In this video, Chief Instructor Frank Benn demonstrates how to integrate wrestling and ground striking skills to great effect. This example shows how to sprawl off of an opponent's double-leg takedown counter of your boxing, how transition to cradle, side control, scarf hold and mount positions, and how to strike from those dominant positions.
http://www.youtube.com/watch?v=MssGhAlTOus
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IFA Academy
at
8/11/2009 10:21:00 AM
Labels: mma, technique, video-mma-integrating-wrestling-and-striking, wrestling
Frank Benn, the founder and chief instructor of IFA Academy, has been teaching martial art for over 20 years. He has an extensive background in Brazilian Jiu-Jitsu (BJJ), Western Boxing, Muay Thai, Freestyle Wrestling, Filipino Martial Arts, as well as several traditional arts.
Frank has spent many years analyzing actual self-defense encounters, fights that occur on the street, as well as challenge matches between trained martial artists of various styles around the world. Based on this analysis, he designed a curriculum primarily emphasizing real world functionality, addressing all areas of combat including stand-up striking, clinch and ground fighting, and modern-day hand-to-hand weapons. It is a comprehensive system that teaches students to flow between different combat ranges and leverage the strengths of each most effectively. Training under this system has produced competent and skilled fighters, in competition, and in self-defense encounters.
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